{"id":1294,"date":"2021-04-17T21:19:07","date_gmt":"2021-04-17T21:19:07","guid":{"rendered":"https:\/\/rotinaspiscinas.pt\/?page_id=1294"},"modified":"2021-05-25T10:25:50","modified_gmt":"2021-05-25T10:25:50","slug":"wellness","status":"publish","type":"page","link":"https:\/\/rotinaspiscinas.pt\/index.php\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_4_5 4_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1024px) {.fusion-title.fusion-title-1{margin-top:0px!important;margin-bottom:20px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-two\" style=\"font-size:24px;margin-top:0px;margin-bottom:20px;\"><div class=\"title-sep-container title-sep-container-left fusion-no-large-visibility fusion-no-medium-visibility fusion-no-small-visibility\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(28,170,215,0);\"><\/div><\/div><h2 class=\"title-heading-left\" style=\"margin:0;font-size:1em;\"><p style=\"text-align: left;\">Os benef\u00edcios da <strong>Sauna<\/strong>, do <strong>Banho Turco<\/strong> e do <strong>Jacuzzi<\/strong> para a sa\u00fade t\u00eam sido reconhecidos ao longo dos s\u00e9culos e assumem-se, na sociedade moderna, como uma \u00f3tima atividade para combater o stress e promover a resist\u00eancia natural \u00e0 doen\u00e7a, tornando-se muito importantes para uma vida saud\u00e1vel.<\/p><\/h2><div class=\"title-sep-container title-sep-container-right\"><div class=\"title-sep sep-single sep-solid\" style=\"border-color:rgba(28,170,215,0);\"><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : ;margin-top : 0px;padding-right : ;padding-bottom : ;margin-bottom : 0px;padding-left : ;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-center\" style=\"max-width:104%;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><h3>SPA<\/h3>\n<p>Benef\u00edcios da utiliza\u00e7\u00e3o de uma spa e hidroterapia:<\/p>\n<ul>\n<li>Redu\u00e7\u00e3o de problemas de ins\u00f3nias.<\/li>\n<li>Aumento da circula\u00e7\u00e3o sangu\u00ednea provocando maior oxigena\u00e7\u00e3o da pele, relaxamento muscular e redu\u00e7\u00e3o do tecido adiposo.<\/li>\n<li>Melhora condi\u00e7\u00e3o cardio-respirat\u00f3ria e aumento da capacidade aer\u00f3bica<\/li>\n<li>Al\u00edvio de dores musculo-esquel\u00e9ticas (artrites, reumatismo, tendinites, h\u00e9rnias, luxa\u00e7\u00f5es, etc&#8230;)<\/li>\n<li>Acelera o processo natural de autorregenera\u00e7\u00e3o de todos os \u00f3rg\u00e3os do corpo.<\/li>\n<li>Acelera\u00e7\u00e3o do metabolismo permitindo ao corpo eliminar de forma mais r\u00e1pida e eficaz subst\u00e2ncias indesejadas.<\/li>\n<li>Aumenta o fluxo das endorfinas \u2013 hormona que faz a comunica\u00e7\u00e3o entre c\u00e9lulas do sistema nervoso.<\/li>\n<li>Auxilia o re-equil\u00edbrio energ\u00e9tico do corpo, mente e esp\u00edrito, proporcionando sensa\u00e7\u00e3o de bem estar e conforto.<\/li>\n<\/ul>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_2_5 2_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h3>SAUNA<\/h3>\n<p><strong>Benef\u00edcios da utiliza\u00e7\u00e3o da sauna:<\/strong><\/p>\n<ul>\n<li>Estimula a flexibilidade do sistema vascular e a circula\u00e7\u00e3o do sangue.<\/li>\n<li>Limpa o organismo de subst\u00e2ncias indesej\u00e1veis.<\/li>\n<li>Estimula o metabolismo.<\/li>\n<li>Fortalece a capacidade de resist\u00eancia.<\/li>\n<li>Alivia as tens\u00f5es musculares.<\/li>\n<li>Limpa a pele.<\/li>\n<li>Dilata os vasos pulmonares.<\/li>\n<li>Melhora a boa forma f\u00edsica.<\/li>\n<li>Proporciona um efeito relaxante.<\/li>\n<\/ul>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:40% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 4.8%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 4.8%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_4_5 4_5 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-3\"><h3>BANHO TURCO<\/h3>\n<p><strong>Benef\u00edcios da utiliza\u00e7\u00e3o do banho a vapor<\/strong>:<\/p>\n<p>Mais do que um simples banho, \u00e9 um h\u00e1bito de higiene profundo que promove o equil\u00edbrio entre o corpo e a mente.<\/p>\n<p>Quem toma um banho de vapor revitaliza o corpo e tamb\u00e9m a mente. Adultos, idosos e, at\u00e9 mesmo, crian\u00e7as podem desfrutar desta terapia. O vapor melhora a sa\u00fade, desintoxicando o organismo e contribuindo para a redu\u00e7\u00e3o dos sais minerais, gorduras, toxinas etc.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:80% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.4%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.4%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : ;margin-top : 0px;padding-right : ;padding-bottom : ;margin-bottom : 0px;padding-left : ;}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/pages\/1294"}],"collection":[{"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/comments?post=1294"}],"version-history":[{"count":3,"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/pages\/1294\/revisions"}],"predecessor-version":[{"id":1344,"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/pages\/1294\/revisions\/1344"}],"wp:attachment":[{"href":"https:\/\/rotinaspiscinas.pt\/index.php\/wp-json\/wp\/v2\/media?parent=1294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}